Guidasha · pronounced guide-AH-sha
Some patterns are obvious. Others can look like personality—keeping the peace, staying in control, remaining useful, or pulling away before disappointment has the chance to arrive.
Guidasha combines structured self-discovery with therapeutic modalities to help people identify and shift recurring patterns that shape how they think, feel, and act.
01 · Recognition
They arrive as instinct. A familiar reaction. A role taken on without deciding. A choice that keeps repeating, even after the reason for it has faded.
When a response repeats for long enough, it can start to feel like part of who a person is. Recognizing it makes it easier to consider whether it still fits.
02 · The method
Discovery helps identify recurring patterns. Integration offers guided audio sessions for shifting them. Guides will offer a path to individual therapy or coaching when more personal attention is needed.
Discovery
The Enneagram gives people a starting point for understanding why certain reactions and ways of relating keep showing up. In Discovery, those insights help identify patterns in everyday life.
Read about the EnneagramIntegration
Patterns identified in Discovery can be carried into Integration, the Practice tab in the app. Curated sessions focus on common responses, while personalized sessions can be shaped around a specific situation, pattern, or need.
Read about hypnotherapyGuides
Guides is the section of the Guidasha app that will connect users with verified therapists and coaches for individual sessions. Users can sign up there to be notified by email when it becomes available.
For therapists and coaches03 · Integration
Integration offers audio sessions focused on recurring patterns, familiar responses, and specific situations a person wants to approach differently.
The curated collection draws on themes that appear across Enneagram types. Each session focuses on a recurring response in daily life and can be chosen regardless of type.
Personalized sessions begin with the exact situation, response, or need a person wants to address. Those details shape the session, so its focus can be as specific as the experience.
04 · The foundations
The Enneagram helps identify patterns that keep repeating. Hypnotherapy provides a structured way to practice a different response.
The Enneagram helps people understand the motivations behind familiar reactions and ways of relating. In Discovery, it provides a starting point for recognizing those patterns in everyday life.
Explore the EnneagramGuided audio sessions use hypnosis to focus on a familiar response and practice a different one. Sessions can build on a pattern identified in Discovery or be personalized around a specific situation or need.
Explore hypnotherapyOther self-discovery tools and therapeutic approaches will be added to Discovery and Integration over time.
05 · Guides
Guidasha will connect users with verified therapists and coaches for individual sessions. Therapists and coaches interested in a future listing can apply here.
Professional interest
Applicants provide details about their credentials, jurisdiction, and professional background.
Open the professional application06 · Contact
Inquiries about Guidasha, the app, or professional partnerships can be submitted through this form. Messages are reviewed directly and answered by email.
For account or technical questions, include the email used with Guidasha and a brief description of what happened. Please do not include medical records or other sensitive health information.